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Neurofeedback
5 Ways Neurofeedback Helps Reduce Anxiety and Depression
During a neurofeedback session, sensors are placed on the scalp to measure electrical activity in the brain. This data is then displayed on a screen, allowing individuals to see their brain waves in real time. The goal is to train the brain to function more efficiently by reinforcing positive brain wave patterns and reducing negative ones.
Brain Harmonics Durban
4 days ago3 min read
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