Mental Health

Neurofeedback is essentially a "fitness tracker" for your brainwaves. Instead of just hoping your brain behaves, Brain Harmonics uses real-time data to show your brain exactly what it’s doing wrong—and how to fix it. It’s like having a personal trainer for your gray matter, but without the protein shakes or the burpees

Understanding how brain frequency imbalances can affect our mental well-being is crucial for developing effective strategies for improvement.